Strong feels good, and building muscle is the key to longevity and health. Many women struggle with this, and that's my mission: to help YOU get strong.

About Jenn

I am passionate about empowering women to live their highest quality life through nutrition, training, and mindset. I am an athlete at heart – a runner in high school, and a bikini competitor as an adult (currently a WNBF Bikini Professional and former Fitness Universe Bikini Professional). In high school, I fell in love with the correlation between fueling my body well and performing better in my sport of cross country.

I also was intrigued by how I could adapt my lifestyle, diet, and exercise to help avoid medications after being diagnosed with a heart condition at a young age. These two factors lead me to become a lifelong learner and practitioner of fitness and nutrition. I am realistic, empathetic, and compassionate in my approach to coaching, helping each client overcome any and all obstacles that may get in the way of achieving their goals.

I am an ISSA Elite Certified Personal Trainer, Certified Nutritional Therapist, Certified Glute Specialist, Group Exercise Instructor, ISSA Fitness Nutritionist, Precision Nutrition Level 1 Fitness Nutrition Certified.