Create your lean, toned, hourglass shape with specialized strength training & macro-based nutrition programs!
Transform your body with strength training and nutrition programs designed for building lean, toned muscle so you feel strong, fit, and amazing in your body. Jenn is a virtual trainer and fitness nutrition expert and all programs are delivered through an app so we can work together on your schedule, no matter where you live!
OFFERINGS
Services include:
Strength Training Programs
Work one-on-one with Jenn with a customized strength training program you can do at home or in the gym designed for your busy schedule and specialized for you to build lean, toned muscle that will make you feel incredible, strong, and fit!
Macro-based Nutrition Protocols
Our team consists of professional dieticians and nutritionists who create and review content on healthy eating habits regarding recipes, snacking, dietary supplements, and sports nutrition.
12 Weeks to Lean: Small Group Experience Program
Transform your body with a 12-week dumbbell-only strength training program designed to help you build a feminine hourglass shape with lean, toned muscle. Enjoy flexible workouts you can do anywhere, no matter how busy life gets, and connect with a supportive community of like-minded women cheering you on every step of the way!
CLIENT SUCCESS!
Are you READY for your transformation?!
